Panama
Central America · Tropical
- Flight home
- 5.5h from Canada
- Visa
- Pensionado
- Tax on your income
- 0% foreign income
- Living cost
- $2,100/mo
No double-tax treaty
17 destinations · verified July 2026
Scores adjusted for the 25% non-resident withholding on CPP/OAS/RRIF — the treaty rate per destination is the decisive variable.
The decisive variable is the treaty withholding rate on your CPP/OAS/RRIF — 15% with a good treaty (Mexico, most of the EU), full 25% with none (Panama, Costa Rica, Uruguay, Mauritius). Also check the OAS 20-year rule and the departure (deemed-disposition) tax before you leave.
Leave these alone and you get our balanced view. Turn one up and you will see exactly how many points it moved, on every country.
Ranked for a Canadian passport, retiring now, aged about 62. 25% withholding & treaties.
Central America · Tropical
No double-tax treaty
North America · Warm / Varied
Western Europe · Mediterranean
| # | Country | Best fit | Relative score | Flight | Tax | Cost/mo | Health | Residency |
|---|---|---|---|---|---|---|---|---|
| 1 | 88 | 5.5h | 0% | $2,100 | 7.8 | Immediate | ||
| 2 | 82 | 5h | 1.92–35% | $1,700 | 7.5 | 4 yrs | ||
| 3 | 82 | 9h | 7% | $2,400 | 8.6 | 5 yrs | ||
| 4 | 82 | 10h | 7% | $2,200 | 7.9 | 5 yrs | ||
| 5 | 81 | 16h | 0% | $1,800 | 8.2 | Difficult | ||
| 6 | 80 | 11h | 15% | $2,600 | 8.8 | 5 yrs | ||
| 7 | 80 | 13h | 0% | $1,500 | 6.8 | Permanent | ||
| 8 | 79 | 12h | 0–5% | $2,200 | 8 | On grant — long queue | ||
| 9 | 79 | 13.5h | 0% | $2,300 | 8 | Direct — <1 yr | ||
| 10 | 78 | 5.5h | 0% | $2,000 | 7.8 | 3 yrs | ||
| 11 | 78 | 18h | 0% | $1,900 | 8.7 | No PR route | ||
| 12 | 76 | 7h | 13–48% | $2,600 | 9 | 5 yrs | ||
| 13 | 76 | 7.5h | 19–47% | $2,500 | 9 | 5 yrs | ||
| 14 | 73 | 18h | 5–35% | $1,700 | 6.5 | KITAP 3–4 yrs | ||
| 15 | 70 | 20h | 0–20% | $2,000 | 7 | 5 yrs + $200k | ||
| 16 | 68 | 13h | 0% | $3,500 | 8.5 | Golden Visa | ||
| 17 | 60 | 15h | Under review | $1,400 | 6.3 | Near-unattainable |
Everything below is the same 17 countries seen through one passport. The order moves, but so does the reasoning: which treaties exist, how far you actually are from home, and where the paperwork gets easier or harder because of where you were born.
13 of the 17 destinations have a double-tax treaty in force with Canada, and 4 have none at all. A treaty is not a tax cut — it decides which of the two countries gets to tax your pension, so that only one of them does.
No treaty does not mean no. It means the question of who taxes your pension has no agreed answer, so you have to work it out under both countries' domestic rules before you move — not after. That applies to Panama, Costa Rica, Mauritius and Uruguay.
This is the number people discount at 62 and regret at 74. It is not about holidays; it is about how quickly you can be at a hospital bed on the other side of the world.
Every country starts from the same baseline. These are the places where holding Canadian citizenship changes the answer by the widest margin — up and down.
Becoming a Canadian non-resident — readiness checklist
This is the one part of the decision that is not decided by the country you move to. It is decided by the body that pays you, and the seven passports on this site are answered seven different ways. Every line below is quoted from the paying authority's own page, with the date we opened it.
A frozen pension is not a one-off cut. It is a gap that widens every year you stay.
The number that matters on the day you move is the same either way. What separates the two outcomes is time. A UK State Pension that is uprated each year and one that is held at the rate you left on start out identical, then drift apart for as long as you live — which is why the effect is invisible to any cost-of-living comparison that shows a single month. Hansard put the observed distance at roughly £7,000 a year against more than £11,000 for the same pension paid inside the UK, for 442,000 people. Australia handles the same question a completely different way, by residence years rather than by destination. The United States barely handles it as a portability question at all and instead makes it a tax question. There is no general rule across the seven passports here, which is exactly why this page exists.
Canada's cross-border pension question is answered almost entirely in tax forms rather than in pension rules.
You can receive OAS payments while living abroad if: You lived in Canada for at least 20 years after turning 18Your Old Age Security (and Guaranteed Income Supplement) may stop if you're away for more than 6 months and don't qualify for receiving your payments while outside Canada. We compare information with the Canada Border Service Agency.You must pay the recovery tax if: your annual net world income is more than $93,454 (for 2025, in Canadian dollars), and you live in a country where the non-resident tax on Canadian pensions is 25% or more.Old Age Security payment amounts are reviewed each year in January, April, July and October to ensure they reflect cost of living increases, as measured by the Consumer Price Index (CPI).No sourced statement on how long a Canadian may be outside their province before provincial health insurance lapses.
Health insurance in Canada is administered by each province and territory, not federally, so there is no single canada.ca page that answers this. Answering it properly means opening thirteen separate provincial sources and publishing thirteen different absence limits.
We leave the cell empty and say why. A single number here would be wrong for twelve provinces out of thirteen, and a reader who moved on it would find that out at a hospital desk.
Descriptive only — this layer states what the rules are and never what to do about them, and nothing in it feeds the country rankings. 22 of 42 cells across seven passports are open-source-verified so far; the rest are listed above as gaps rather than filled from memory. Layer last reviewed 2026-08-07.